Wellness Consult

Clarity on Your Health & Fitness

The Wellness Consult is a health snapshot using clinical-grade body composition analysis — giving you a clear picture of where you are and a recommendation for the right training program based on your results.

$75· 30-minute session

Fee credited toward your DPT Pre-Fitness Evaluation if you continue.

Wellness consultation session

What It Includes

InBody body composition scan
Body fat percentage & muscle mass breakdown
Lifestyle and wellness factors
Medical risk factors and injury history
Your personal goals
Program recommendation based on your results
Clinical-Grade Technology

The InBody Scan — More Than a Number on the Scale

During your Wellness Consult, we use the InBody Scanner — a clinically validated, hospital-grade body composition analyzer used in medical and research settings worldwide. In under 60 seconds, it gives us a detailed, objective picture of what's actually going on inside your body.

What It Measures
  • Skeletal muscle mass
  • Body fat percentage
  • Segmental muscle distribution (arms, legs, trunk)
  • Visceral fat level
  • Hydration & intracellular water balance
  • Basal metabolic rate (BMR)
How It Shapes Your Program
  • Low muscle mass → prioritize resistance training to rebuild strength and metabolic function
  • High body fat with adequate muscle → focus on cardiovascular conditioning and fat loss
  • Low hydration → flag for health follow-up before starting exercise
  • High visceral fat → medical risk context informing program intensity and type

Unlike generic fitness assessments, your InBody results let your physical therapist make data-driven decisions about which type of exercise is most appropriate for your body — not just your goals. You leave with a printed report and a clear clinical interpretation of what it means for your health.

What You Leave With

Printed InBody results with your key body composition measures
A clear health baseline — muscle mass, body fat, and metabolic starting points
Clinical context on any injury history relevant to your exercise plan
A recommended next step — toward a training program or a full DPT evaluation

Good to Know

This session does not include a full program design. Instead, it provides:

  • A clear understanding of where you are
  • Insight into what you need
  • Professional recommendations on the right type of program for you

Have an HSA or FSA? Funds may be applied toward our wellness and fitness programs. Ask us for details.

Think of this as the first step in building a long-term plan for your health.

Frequently Asked Questions About InBody Scans & Wellness Consults

Still Have Questions?

Call us at (805) 535-4400

or

Email us your questions

We're happy to help you determine if this is the right fit.